Free Resources

eBooks, Guides
& Videos

Everything we produce is free. Always. Download any guide, read any article, watch any video — no subscription, no credit card, no catch.

12
Free eBooks
24
Guides
18
Expert Videos
Free eBooks

The Full Library

Every eBook is free. Enter your email to download instantly.

👩For Women

"The Woman's Guide to Sex After Menopause"

Everything about hormonal changes, vaginal health, libido and what actually helps.

👨For Men

"The Man's Guide to Sexual Health After 60"

ED, testosterone, prostate health — the honest guide men never get from their doctors.

💑Relationships

"Dating Again After 60: The Complete Guide"

Apps, safety, first dates, new relationships — everything the newly single senior needs.

🕊️Grief & Loss

"Finding Love Again After Widowhood"

A compassionate guide for widows and widowers navigating new love after loss.

💊Health

"Medications & Your Sex Life: What Seniors Must Know"

The 15 most common medications affecting sexual health — and what to do about it.

🏃Fitness

"Exercise for Sexual Vitality After 60"

Pelvic floor, cardio, strength — the workout plan designed around sexual health.

🧠Mental Health

"Overcoming Shame: A Senior's Guide to Sexual Freedom"

The psychological barriers to intimacy after 60 — and how to release them.

🏳️‍🌈LGBTQ+

"The LGBTQ+ Senior's Guide to Intimacy & Connection"

Dating, healthcare, community and intimacy for LGBTQ+ adults over 60.

Guides & Checklists

Quick Reference Guides

Shorter, practical guides you can print and bring to your doctor, share with a partner, or keep on your phone.

👩‍⚕️

Health

Questions to Ask Your Doctor About Sex

The 20 questions seniors should ask their doctor — in plain language you can hand them directly.

PDF · 2 pagesDownload Free →
💊

Health

Medication Side Effects Checklist

Which medications affect libido, arousal and performance — with the alternatives to ask about.

PDF · 3 pagesDownload Free →
💑

Relationships

Conversation Starters for Couples

30 questions to open the intimacy conversations couples have been avoiding for years.

PDF · 2 pagesDownload Free →
🛡️

Safety

Senior Online Dating Safety Checklist

20 rules for staying safe on dating apps and recognizing romance scammers before it's too late.

PDF · 2 pagesDownload Free →
🏃

Fitness

Pelvic Floor Exercise Guide

Step-by-step pelvic floor exercises for men and women with illustrations and progressions.

PDF · 4 pagesDownload Free →
🧪

Sexual Safety

STI Testing Guide for Seniors

What to get tested for, how often, where to go and how to have the conversation with a partner.

PDF · 3 pagesDownload Free →
Expert Videos

Watch & Learn

Short expert interviews and educational videos from doctors, therapists and specialists.

12:34

For Women

"A Gynecologist Explains Vaginal Dryness After Menopause"

Dr. Sarah Chen covers causes, treatments and what to ask your doctor.

9:47

For Men

"A Urologist's Guide to ED After 60"

The most common causes and the full range of treatment options explained clearly.

14:22

Relationships

"A Therapist on Reigniting Intimacy in Long-Term Relationships"

The most common patterns that kill desire — and how couples break them.

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